Our primary goal is to help you achieve the goals

and objectives you set for yourselves when you come to us,

whether it’s “to stop feeling pain,”

“to return to playing soccer/surfing/running/swimming or riding,”

“to lose weight,” or “to return to dancing.”

We will assist you in learning about your body

and improving body awareness so that what you learn in the studio extends into your everyday life,

allowing you to apply it anywhere and anytime.
We believe that in order to create change from the existing situation

or to overcome an injury, we need to learn new movement

and posture patterns.

There are different ways to treat pain,

but many address symptoms rather than the underlying

cause of the problem.
We combine passive manual work to release muscles

and stagnation (stuck energy) with active work by the student,

who learns to engage their body differently,

thus accelerating the process of change and healing.
With precise guidance on what your body needs,

pain patterns will diminish and disappear,
and you will gain practical tools to manage difficulties or pain

when they arise. By applying what you learn,

you will overcome pains you’ve carried

and never thought would go away, your range of motion will improve, and you will experience increased freedom of movement.
“A healthy mind in a healthy body” is not just a cliché

we will help you return to enjoying a pain-free, mobile body,

and when you feel good, you can face every challenge

and enjoy the beautiful things in life.